Mapped location of Forest Bathing Session #1

May 21 6:00 PM – 8:00 PM

Forest Bathing Session #1

Alameda Park

184 Alameda Park Rd Butler, PA 16001
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Overview

In collaboration with Butler County Parks and Recreation
Join Susan Roop of Inspiring Wellness for a guided, sensory experience designed to promote deep relaxation and physiological restoration. After over 40 years working in the office as a mental health therapist, Susan now facilitates experiences in nature that help people find a deeper connection to themselves and the world around them. Susan is trained by the Association of Nature and Forest Therapy, to present these peaceful immersions in nature~ this is not a therapy session, but a chance to reconnect with yourself through nature.
A Note on What to Expect
This is a slow-paced immersion over a very short distance. While traditional hikes and naturalist expeditions are valuable, our focus here is on "being" rather than "doing." We will be moving very slowly, taking the time to fully engage our senses and settle into the present moment.
Please meet at the welcome mat trail entrance off the odd fellow's loop. Pre-registration is required for this program. Cost is $15 per person.

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