Mapped location of Forest Therapy at Glade Run Lake

July 6 6:00 PM – 8:00 PM

Forest Therapy at Glade Run Lake

Glade Run Lake

Lake Road Valencia, PA 16059
Website

Overview

Join certified Forest Therapy Guide, Lori Young, for a nervous system reset during sunset by the lake.
Experience the restoration benefits of forest bathing, known as "shinrin-yoku" in Japenese. These sensory based mindful walks are scientifically proven to decrease stress, anxiety, and depression; boost immunity. mood, joy and enhance creativity. Walks are held rain or shine.

This guided experience includes a brief meditation, sensory-based invitations and a tea ceremony.
$20/person Ages 12 and up.

Registration required: Instagram: @foresttherapywithlori or email foresttheraphywithlori@gmail.com

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